Built on Results. Recognised Worldwide.

174+
Conditions Treated
300+
Five-Star Reviews
1,000+
People Who Stopped Guessing And Started Healing

If this is your life right now, keep reading

  • Coin-sized bald patches that appeared almost overnight - and keep appearing in new places
  • Hair on your pillow, in the drain, on your shoulders - more of it every week
  • Patches that regrow, then shed again somewhere else, in a cycle you can't predict
  • Thinning eyebrows, eyelashes, or beard - places you never thought you'd have to check
  • Nail pitting, ridging, or a rough sandpaper texture your dermatologist mentioned only in passing
  • Tingling, itching, or burning on the scalp days before a new patch opens up
  • Fatigue, brain fog, or gut trouble that nobody has connected to your hair loss (they're connected)
  • Steroid injections that regrew hair the first time - and work a little less each time since
  • You've been to the dermatologist. You've had corticosteroid injections into the scalp - maybe several rounds. You've tried minoxidil, topical immunotherapy, maybe oral steroids or a JAK inhibitor. Something regrew for a while. Then a new patch opened up somewhere else. Nobody once said: "Let me find out why your immune system decided your hair follicles are the enemy." They treated the patch. They never looked for the trigger.
    Sharad Somani
    Chronic indigestion, Loose motions, Belly fat
    52
    Singapore
    April 6, 2026
    I joined iThrive's Alive 2.0 program to address chronic indigestion, frequent loose motions, growing belly fat, borderline high cholesterol and persistent lethargy. Guided by nutritionist Pooja Mahale for five months. The results have been meaningful and lasting — my gut issues are largely resolved, sleep has become regular, belly fat and weight have come down noticeably, and my energy stays consistent throughout the day. No more afternoon crashes. This is a preventive and life-enhancing program.
    Sandip Seth
    Gastric trouble, Bloating
    62
    March 27, 2024
    I had been badly suffering from acute gastric trouble, bloating, sleeplessness almost daily for 9-10 years — on medicines as food daily, but in vain. After completing 3 months of dietary restrictions, lifestyle changes, meditation, stretches and supplements, I finally got rid of painful bloating. Critical parameters like blood sugar, uric acid, creatine, TSH improved significantly. Heartfelt gratitude to Ms Sana, my nutrition expert.
    Ajay Purty
    Digestive issues, Anxiety, Brain fog
    37
    Delhi
    March 6, 2024
    My digestive system had gone haywire and I was afraid to eat anything. I also had anxiety, brain fog, fatigue and inflammation. After 15 months (Alive + maintenance), my life has been entirely transformed. I'd want to thank my nutritionist Rashmi and health coach Shagun. Besides diet, our discussions covered relationships, finances, spirituality — these helped me let go of negativity and improved my mental health.
    Mira Malhotra
    IBS, Gut infections. Anxiety
    39
    Mumbai
    January 20, 2024
    My digestive system was so disrupted I couldn't eat many foods without terrible symptoms, brain fog, anxiety, water retention and sinus clogging. I was not able to function well for years. The gut test revealed multiple infections, unchecked. After supplements, I can think clearly after years. I blamed myself for all the failings which actually came down to compromised gut function. I saw a huge mental health leap and disappearance of water retention, sinus clogging. Thank you Pakhi and Rashmi!
    Lia Fernandes
    Hypothyroidism (TSH 100+), High cholesterol
    48
    Mumbai
    January 8, 2024
    I have had an inactive thyroid for the last 12 years. My thyroid levels were 100+, my cholesterol was sky high. Over 2 months, my weight dropped from mid-80s to 80kg. Then came the detox and I reduced to 77kg. The biggest challenge has been doing this without wheat, milk and soy - but it worked! This is precisely what I was looking for - no meds but positive results.
    Dwija Bagwe
    PCOS
    22
    Bangalore
    January 4, 2024
    I struggled with PCOS and couldn't get satisfactory results with allopathic, ayurvedic and homeopathic medicines. But through the Alive program, all my health concerns were addressed and improved. iThrive's team really focused on all aspects of my health and supported me throughout. I am very grateful to them for helping me build a very healthy lifestyle!
    Ankita Wadke
    PCOD
    30
    Pune
    November 17, 2023
    Huge appreciation for my health coach team - Merin, Shagun and Himani - for supporting and guiding me through Alive program for 3 months. Many of my issues have been sorted out and I'm feeling a new me daily. The diet they created is doable and easy to stick to. I absolutely love how the program was crafted focusing more on the root cause, modern dietary habits and mental health.
    Mridu Singh
    Insulin resistance, Chronic inflammation
    31
    Hyderabad
    November 1, 2023
    Amazing guidance and support from iThrive team helping me deal with the root cause health issues of insulin resistance and chronic inflammation. A big shout out to Sana and Saloni, my nutritionist and health coach who held my hand for the three months Alive program. A new health journey has indeed started for me with iThrive 💪
    Dwiti Pandya
    PCOS
    29
    Dublin Ireland
    August 23, 2023
    I did the iThrive Alive program for 3 months for my PCOS and absolutely loved it. The diet they suggested is something I admired the most. Sana and Maneesha not only looked after my diet but also my mental health. Reversing a lifestyle disorder can take time, but I am determined to continue the diet, thanks to iThrive.
    Hemant Ivaturi
    Thyroid, BP, Pre-diabetic
    36
    Hyderabad
    June 30, 2023
    I have experienced a life changing transformation here. Lot of things unknown to people about health and wellness are decoded here. I am glad that I took ALIVE program and became healthy. Thank you.
    Meghna Baid
    General health issues
    31
    Boston USA
    June 19, 2023
    I really loved the approach which iThrive's 90-day Alive programme took for working on my health issues from root cause analysis of my blood reports. My functional nutritionist and health coach, Rashmi and Maneesha, were there for me throughout the 3 months journey - they helped me with better choices in nutrition but also suggested ways to work on my mental health. The results after 3 months paved a way to leading a better and healthier life.
    Manasa Kiran
    Fatty liver, Blood sugar
    35
    Bangalore
    April 11, 2023
    One of the best experiences in my life through the 90-day Alive program. I lost 10kg through this program and was able to come out of fatty liver issue and blood sugar was back to normal. Thank you 😊
    Avani Tare
    Thyroid dysfunction, Goitre
    27
    Indore
    January 8, 2023
    I was diagnosed with goitre and wanted to get to the root cause. I was taking medicines for this goitre but it was only adding to my problems — I was anxious, had brain fog, lethargic and always low on energy. After consulting them and understanding my blood report I went ahead with Thrive's ALIVE program. The team guided me throughout the journey, resolved my queries quickly. I would 100% recommend this to people.
    Raisunnisa Khan
    Thyroid insufficiency, Hormonal imbalance
    34
    Bengaluru
    December 26, 2022
    For years I've been conscious about what I eat... I started observing multiple symptoms and for months I had no clue what went wrong. Their root cause analysis gave me the answers. My nutritionist Pakhi and health coach Shagun were really supportive. Within a month, I could see clear improvement in constant dizziness, weakness, low energy. By the end of three months, most issues related to hormonal imbalance, thyroid insufficiency are fixed, many deficiencies taken care of. My sinus allergy is manageable. More importantly, I don't feel depressed anymore
    Suchita Shah
    Weight / General Wellness
    34
    Mumbai
    November 19, 2022
    Being a part of the Ithrive Alive program was one of the best decisions I made. My mentors Rashmi and Saloni did a great job in taking me through this healing journey... I successfully lost almost 9 kgs and got so much better on my health parameters. I felt much more fit, active, flexible and peaceful... I never ever thought I could give up on tea which seemed such an easy transition. The beauty of the program is that you have so many healthy eating options that you never feel starved. Healing journey with Ithrive and the tribe is a blessing.
    Sulekha Lal
    Thyroid dysfunction, Anxiety
    24
    Lucknow
    July 22, 2022
    I have been positively benefited by the team for my thyroid dysfunction and other health issues like anxiety. The process was smooth and the team is incredibly helpful and cooperative. I think this is a great way to deal with the lifestyle diseases and iThrive's team goes over and beyond to help their patients, which makes them so special. 100% recommendation for their consultation, alive program, root cause analysis and supplements!

    What's actually driving your Alopecia Areata

    Every one of these can be identified. Every one of them can be addressed. This is what your Root Cause Analysis will look for.
    Immune dysregulation & chronic systemic inflammation
    Gut dysbiosis & intestinal permeability ("leaky gut")
    Nutrient depletion - ferritin, vitamin D, zinc, B12, selenium
    Thyroid dysfunction, blood sugar instability & chronic stress load

    The Root Cause Analysis: your first step toward gut clarity.

    Most blood tests check whether you're "sick enough" to be flagged. The RCA goes further. We read 60+ markers through functional medicine optimal ranges — including the specific markers that show what's happening in your gut, your immune system, and your body's response to food. The markers your gastroenterologist almost never orders.
    Book your Root Cause Analysis

    Book your Root Cause Analysis

    You pay ₹2,500 online. Within 1 hour, our team contacts you, assigns your nutritionist, and schedules your home blood collection.
    Get your blood work done

    Get your blood work done at Home

    A phlebotomist visits your home to test 60+ markers. Within 4 - 5 working days, your reports are emailed to you, and your functional nutritionist reviews them.
    Sit down with your nutritionist

    Sit Down With Your Functional Nutritionist 

    In a 30-minute call, your nutritionist explains your markers and shows you the real root causes behind your condition.

    Fully virtual. Clients across India and internationally.

    India
    United States
    Singapore
    Canada
    United Kingdom
    United Arab Emirates

    Someone with your gut. Someone like you.

    These aren't managed cases, they're reversals. Hear from clients across different autoimmune conditions who found their root cause with iThrive.
    Aman Deshmukh
    Aman Deshmukh
    Weight Loss / Obesity
    21
    Mumbai
    Aman Deshmukh
    Aman Deshmukh
    Weight Loss / Obesity
    21
    Mumbai

    Before

    At 21, Aman weighed 123 kg and was grossly overweight for his 6'1" frame. He was scared to look in the mirror, riddled with insecurities, and avoided the weighing scale entirely. Years of junk food cravings and an unhealthy lifestyle left him feeling stuck - convinced this was just who he was meant to be.

    After

    Aman lost 32 kg, dropping from 123 kg to 91 kg, and is still going. With the support of iThrive's personalised magnesium and nutrition protocol, his family, and a positive community, he overcame sugar cravings, rebalanced his electrolytes, and transformed his mindset - the scale that was once his enemy became his greatest motivator.
    Swarna Kamal
    Swarna Kamal
    Skin Conditions
    21
    Kolkata
    Swarna Kamal
    Swarna Kamal
    Skin Conditions
    21
    Kolkata

    Before

    Swarna, 21, arrived at iThrive with alopecia areata causing 30–40% hair loss, seborrhoeic dermatitis, severe brain fog, chronic bloating, insulin resistance, liver dysfunction, and systemic inflammation - all happening simultaneously in a young man who should have been at his healthiest.

    After

    The results spoke clearly - eyebrow regrowth where hair had been absent, psoriasis itching resolved, and the brain fog, bloating, and fatigue that had defined his daily life steadily clearing as his body finally got what it was missing.
    Bhavika Bhanushali
    Bhavika Bhanushali
    Migraines
    39
    Mumbai
    Bhavika Bhanushali
    Bhavika Bhanushali
    Migraines
    39
    Mumbai

    Before

    Bhavika, 39, had suffered acidity-induced migraines since childhood, was pre-diabetic, breathless on exertion, battling high triglycerides, recurring kidney stones, and chronic fatigue - managing her symptoms with multiple medications but never addressing the root cause.

    After

    In 3 months, Bhavika lost 5.65 kg, dramatically improved her triglycerides and lipid markers, resolved insulin resistance and infection, restored thyroid health, and saw her migraines, acidity, cravings, and fatigue all reduce - confirmed by post-protocol blood tests.
    Sunil Kumavat
    Sunil Kumavat
    Acid Reflux / GERD
    38
    Goa
    Sunil Kumavat
    Sunil Kumavat
    Acid Reflux / GERD
    38
    Goa

    Before

    At 38, Sunil had persistent acidity, bloating, bitter taste, irregular digestion, pre-diabetes, and inflammation that wouldn't budge - even after antibiotics. He was a carpenter exposed to toxins daily, running on a body that had never fully healed from the inside.

    After

    Sunil lost 7.2 kg, achieved 60–80% resolution of gastric burning, acidity, and reflux, normalised his sleep, improved his lipid profile, and is now transitioning into a muscle-building phase - all through a personalised Low FODMAP, anti-infective, and metabolic protocol.
    Prakarsh Bhat
    Prakarsh Bhat
    High Cholesterol
    49
    Pune
    Prakarsh Bhat
    Prakarsh Bhat
    High Cholesterol
    49
    Pune

    Before

    Prakarsh, 48, came to iThrive before returning to sea duty with elevated HbA1c, triglycerides at 233, fatty liver, low thyroid function, chronic bloating, and a lipid profile serious enough to require rosuvastatin - knowing his health had to change before he went back offshore.

    After

    In 3 months, Prakarsh dropped HbA1c from 6.1 to 5.5, triglycerides from 233 to 128, reversed his fatty liver index from 69 to 22, normalised liver enzymes, reduced his rosuvastatin dosage, and eliminated bloating entirely - all confirmed by repeat blood tests.
    Maani Lal
    Maani Lal
    Anxiety & Depression
    24
    Lucknow
    Maani Lal
    Maani Lal
    Anxiety & Depression
    24
    Lucknow

    Before

    At just 24, Maani was exhausted, anxious, unable to sleep without lights on, and reliant on thyroid medication - knowing that something deeper was wrong but not yet knowing that anemia, infection, insulin resistance, and nutrient deficiencies were all quietly driving it.

    After

    In 3 months, Maani's anaemia, infection markers, homocysteine, blood sugar, insulin, and kidney panel all improved - her anxiety reduced, sleep normalised, brain fog lifted, and she began the transition off thyroid medication onto a natural desiccated thyroid supplement.
    Imma Catherine
    Imma Catherine
    Hormonal Imbalance
    46
    Delhi
    Imma Catherine
    Imma Catherine
    Hormonal Imbalance
    46
    Delhi

    Before

    At 46, Imma was struggling with persistent knee and muscle pain, especially in her lower body, despite staying active through walking, running, and regular exercise. Her pain worsened with movement, disrupting her sleep and leaving her constantly fatigued alongside long working hours. Despite being on thyroid medication and having undergone multiple surgeries for fibroids, she continued to feel restricted in her daily activities, She even had miscarriage due to fibroids. She had frequent migraines and reliance on routine habits like high sugar and gluten intake further added to her challenges, knowing something wasn’t right but not having a clear, sustainable path forward.

    After

    In a few months, Imma experienced a complete turnaround in all the concerns mentioned earlier, her knee pain became completely pain-free, migraines significantly reduced, sleep improved, and her energy levels increased. She successfully transitioned to a largely gluten-free, low-sugar lifestyle, built strength through consistent training, and now feels more resilient, active, and in control of her health, supported by clear improvements in her data and overall well-being.
    Siddharta Pandey
    Siddharta Pandey
    Autoimmune Conditions
    39
    Hyderabad
    Siddharta Pandey
    Siddharta Pandey
    Autoimmune Conditions
    39
    Hyderabad

    Before

    At 36, Siddhartha was waking up stiff, working through chronic back pain and headaches, running on low energy, and carrying a thyroid condition he had quietly stopped treating - not knowing that insulin resistance, fatty liver, and systemic inflammation were making everything worse.

    After

    In 3 months, Siddhartha's HbA1c dropped from 6.1 to 5.7, fasting insulin halved from 25.48 to 12.4, triglycerides fell from 150 to 116, fatty liver index improved from 84 to 68, and liver enzymes normalised - alongside significant relief from ankylosing spondylitis symptoms.
    Vishesh Jain
    Vishesh Jain
    Chronic Fatigue
    35
    Ireland
    Vishesh Jain
    Vishesh Jain
    Chronic Fatigue
    35
    Ireland

    Before

    Vishesh was struggling with multiple health issues like acid reflux, vertigo, obesity, and constant urinary pressure. His daily life was also affected by low energy and laziness. Despite trying several diet plans in the past, he never found a suitable approach or the right guidance to truly understand his body. He lacked consistency, discipline, and awareness, often overeating, skipping healthy habits like post-meal walks, and not recognizing how certain foods (like gluten) were negatively impacting him.

    After

    Vishesh has begun to experience a noticeable shift in both his physical and mental well-being. He feels more balanced, aware, and in control of his habits. He has developed discipline, improved his consistency (tracking at 70–80%), and started understanding how his body responds to different foods. He has already unlocked 40–50% of his potential and built a strong foundation for long-term change. With renewed motivation, he is now committed to giving his 200% and transforming these learnings into a sustainable lifestyle.
    Abhilasha Srivastava Jha
    Abhilasha Srivastava Jha
    IBS / Gut Issues
    41
    Mumbai
    Abhilasha Srivastava Jha
    Abhilasha Srivastava Jha
    IBS / Gut Issues
    41
    Mumbai

    Before

    Abhilasha came to us after trying everything allopathy, homeopathy & ayurveda which gave her temporary relief but didnt resolved her Digestive issues from the root cause: Constipation, Acid Reflux, Indigestion, Burps/Heartburn, Bloating and Gas.

    After

    Abhilasha experienced major shift in her holistic wellness not only her symtoms but a evolution in consciousness. She consider year 2021 as a year of awakening. Her digestive symptoms were improved & she is recommending iThrive to her friends and family who are stuck in their vicious cycle.
    Sameer Deorukhkar
    Sameer Deorukhkar
    Type 2 Diabetes
    53
    Singapore
    Sameer Deorukhkar
    Sameer Deorukhkar
    Type 2 Diabetes
    53
    Singapore

    Before

    Sameer, 53, had been battling Type 2 Diabetes and worsening cholesterol markers for years despite medication. Living in Singapore, he had access to good healthcare — but his numbers kept deteriorating, and no one could tell him why his condition wasn't improving.

    After

    Through iThrive's Root Cause Analysis and personalised protocol, Sameer understood the real drivers behind his diabetes and cholesterol. His markers improved significantly as the underlying metabolic dysfunction was addressed at its source — not just managed on the surface.
    Surashree Rahane
    Surashree Rahane
    PCOS / PCOD
    29
    Pune

    You don't have to keep guessing about your health

    Mugdha Pradhan
    Founder & CEO, iThrive

    I know what it feels like to try everything and still not have answers. To read, research, and follow protocols and still feel like you're missing something.

    This consultation is where we change that.

    Not with a quick fix. Not with generic advice. But with a focused conversation that looks at your health history, your current symptoms, and the patterns that most people miss.

    Sometimes, clarity doesn't come from doing more.

    It comes from finally looking at the right things in the right way.

    This is the starting point.

    But ALIVE starts with understanding And that starts with the RCA

    174+
    Conditions Treated
    300+
    Five-Star Reviews
    1,000+
    People Who Stopped Guessing And Started Healing

    Your immune system is attacking your follicles for a reason. Nobody has looked for it yet.

    60+ blood markers. Functional medicine ranges. A practitioner who explains every finding. Blood drawn at your doorstep. ₹2,500. All included.
    Book Your Root Cause Analysis
    Our team reaches out within one hour.

    FAQs

    Can alopecia areata actually be reversed?
    faq arrow

    Alopecia areata is an autoimmune condition driven by specific triggers - immune dysregulation, gut permeability, nutrient depletion (especially ferritin, vitamin D and zinc), thyroid dysfunction and chronic stress. When those triggers are identified and addressed, the immune attack on the follicle can reduce. Follicles in alopecia areata aren't destroyed - they're switched off, which is why regrowth remains possible even years later. We don't promise regrowth. We find and fix what's driving the attack, and measure the change in your blood work.

    Do I have to stop my dermatologist's treatment?
    faq arrow

    No. And we will never ask you to. Steroid injections, minoxidil, topical immunotherapy, JAK inhibitors - whatever your dermatologist has prescribed is working on the local immune response. The ALIVE protocol works alongside it, addressing the systemic drivers your treatment doesn't reach. As those drivers are resolved, your dermatologist may choose to adjust treatment based on your progress. That decision is always between you and your dermatologist.

    How is this different from what my dermatologist does?
    faq arrow

    Your dermatologist diagnoses the pattern and suppresses the local immune attack. That's valuable. iThrive asks a different question: why did your immune system turn on your follicles in the first place? We test 60+ markers - inflammation, thyroid, iron and ferritin, vitamin D, blood sugar, liver and gut-related indicators - using functional medicine ranges. Then a dedicated practitioner builds a protocol around what's actually driving the autoimmune response. The approaches are complementary.

    My hair loss is extensive - alopecia totalis or universalis. Can this still help?
    faq arrow

    The Root Cause Analysis is valuable at any severity - it reveals the underlying drivers regardless of how much hair you've lost. Extensive cases are typically harder and slower, and we'll tell you that honestly rather than sell you a timeline. What the protocol addresses is what medication alone cannot: nutrient repletion, microbiome repair, gut lining restoration, blood sugar stability and nervous system regulation. Your nutritionist works with your current treatment reality, not against it.

    I've already had my ferritin and thyroid checked and was told they're "normal." What's different here?
    faq arrow

    This is the single most common gap we see. Standard reference ranges are built to catch disease, not to identify sub-optimal function. A ferritin of 20 ng/mL is "normal" on a lab report and is well below what a hair follicle needs to sustain growth. The same applies to vitamin D, B12, TSH and thyroid antibodies. We read your numbers against functional optimal ranges - which is often why results come back looking very different from what you were told.

    How soon will I notice changes?
    faq arrow

    Shedding usually slows before regrowth begins. Most clients report reduced shedding, better energy and steadier digestion within 4–8 weeks. Visible regrowth typically takes longer - hair grows roughly 1 cm a month, so meaningful visible change is usually a 3–6 month picture. Measurable improvement in inflammatory and nutrient markers shows in your post-programme blood work at 12 weeks.

    How soon will I see results?
    faq arrow

    A complete blood panel of 60+ parameters, collected from your home by a phlebotomist. Analysis by a dedicated functional nutritionist using optimal ranges, not the standard reference ranges your doctor uses. Your symptoms, lifestyle, and health history factored into the analysis. And a 60 to 90-minute one-on-one video consultation where your nutritionist walks you through everything they found. The blood tests are included in the price. There are no hidden charges or extra cost for anything.

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    Star Your Root Cause Analysis

    Includes home blood sample collection, 1-hour expert consultation, and a next-step protocol.
    Pay Now ₹2500
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    What’s Included in Your Blood Analysis?

    Click below to view the complete list of markers included in your analysis.
    Complete Blood Count (18 Parameters)
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    Diabetes Panel (4 Parameters)
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    Iron Studies (4 Parameters)
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    Lipid Panel (6 Parameters)
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    Thyroid Profile (3 Parameters)
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    Inflammation & Mitochondrial Health (3 Parameters)
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    Liver Function Test (8 Parameters)
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    Kidney Function & Electrolytes (9 Parameters)
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    Pay Now ₹2500
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    We’re Not In Your City Yet But We’re Not Letting You Go.

    You don’t need to wait to start understanding your body.
    Get Free Consultation

    You Still Get:

    • Free 1:1 consultation with our clinical team
    • Symptom + history deep dive
    • Direction on what’s actually driving your condition
    • Guidance on next best steps (tests, diet, and protocol)
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