13.15 %
Fasting Serum Insulin
Avg Decrease
90 %
Fasting Serum Insulin
Avg Decrease
18.36 %
Fasting Serum Insulin
Avg Decrease
6 %
Fasting Serum Insulin
Avg Decrease

Benefits of our ALIVE program

  • Reduced blood glucose levels
  • Bring your HbA1c levels back to normal
  • Get rid of diabetes medictaions permanently
  • Improve fasting and postprandial insulin levels
  • Correct micronutrient deficiencies
  • In-range fasting and postprandial blood sugar levels
  • Get your polyuiroa and polydipsia conditons under control
  • Regulate your cardiovascular levels
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The iThrive Method: A Functional
Nutrition Approach

The key differentiator in how Functional Nutrition and Conventional Medicine treat Thyroid.

Conventional Medicine on Diabetes

Conventional medicine practitioners, usually, consider Type-2 diabetes to be irreversible and prescribe insulin and other drugs to keep your blood sugar levels and additional symptoms in check. Not only do you need to continuously buy these medicines but it also leads to poor health and additional issues in the long term.

Functional Nutrition on Diabetes

Functional medicine always uncovers the root cause of any chronic disease to permanently cure the condition. For diabetes, we analyse advanced metabolic blood markers and other related markers to determine why the body’s blood sugar management system has broken down, causing blood sugar levels to rise.

Health bole to ithrive


Treat the root cause

We identify the reason/s why you have Diabetes and focus on treating them. No band-aid approach; We believe in treating the root cause which results in the reversal of diseases.

Tailor-made treatment program

Every individual is unique and so should be your treatment. We curate personalised plans based on your lifestyle, genetic and psychological makeup, environmental exposures and individual needs.

Holistic healing

A successful healing process includes your entire body with acute focus on uprooting the disease. This is done through food, lifestyle changes and supplementation.

Research-based evidence-backed

Our R&D team uses comprehensive research to bring optimal solutions to problems. They help us design your treatment plan that is sure to deliver definite results.

Community Healing

Be part of a community with the same shared goal to reverse their Diabetes. Share and receive recipes, tips and community encouragement. Peer support creates a sense of accountability and encourages you each step of the way.

Guided Personal Coaching

It is a one-on-one partnership between you and your assigned senior functional nutritionists and health coach. They are available to guide you throughout your program and offer real time responses.


See what our clients have to say about us

AL Sharada
Ex Diabetes Patient
The insight that I am pumping insulin while I have enough insulin production in my body was revealing. I realized I need to understand my body and should be cued into its messages to me. I need to routinize my life, regulate my exercise and food. It is as simple as that. I am trying my best to bring this shift in my life. I thank the iThrive theme for this insight and their support.
Happy Client - iThrive ALIVE Program
Srividya Jayaraman
Ex Diabetes Patient
Amazing  team, helped me reverse my diabetes and thyroid condition. Their root cause analysis and consultation was too good. The set of nutritionalists are very motivating and ready to help round the clock. Thanks !!! Highly recommended!
Happy Client - iThrive ALIVE Program
Vivek Agarwal
Ex Diabetes Patient
It was a wonderful journey with I-Thrive . They helped me in pushing my limits to a point where I could see glimpses of my total control over my health. And let me tell you that is not easy for a 68 year old man who is already rigidly set in his habits. But I-thrive team could make me do it.
Happy Client - iThrive ALIVE Program
Pratishtha Khan
Ex Diabetes Patient
I want to thank you for being a spectacular energy. For always being there. And for answering queries at the oddest hours. I can’t emphasise enough on the support system you have been. I am so glad that I have come so far in this journey, and none of this wi=ould be possible without the overwhelming assistance I have received at every step. So thank you!
Happy Client - iThrive ALIVE Program
Madhura Pade
Ex Thyroid Patient
Thank you very much team iThrive for all the guidance and support through these 3 months. I've lost 5kgs in total (56.2kg to 51kg) and average 3 inches on the waist, navel, and lower abdomen. Even though weight loss was not my only target, it was the biggest challenge in my situation, and I was struggling with it for quite some time. And even though I have 5.5yrs of medical education and 5yrs of practice experience, it's difficult to do things when it comes to your own health. We women especially never make ourselves a priority. I learned to make myself a priority in the past 3 months.
Happy Client - iThrive ALIVE Program
Ex Diabetes Patient
I want to thank you and the entire iThrive team for helping me through this journey. Dropped a good 7-8kgs and about 4 inches around my waist.
Happy Client - iThrive ALIVE Program

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seasoned experts

Our Nutrition Team

Mugdha Pradhan
CEO & Founder, Functional Nutrition
M.Sc, Food Science & Nutrition
Suyash Bhandari
Head of Supplements, Health Coach
M.Sc, Food Science & Nutrition
Saloni Kulkarni
Client Services Manager, Health Coach
M.Sc, Nutrition & Dietetics
Krishna Mesta
Functional Nutritionist, R&D
M.Sc, ND Nutrigenomics
Manali Chindarkar
Functional Nutritionist, R&D
M.Sc, ND Nutrigenomics
Pankhuri Purnima
Functional Nutritionist, Health Coach
M.Sc, ND Public Health Nutrition
Shayonika Shaw
Functional Nutritionist
M.Sc, ND Public Health Nutrition
Shagun Arya
Functional Nutritionist, Health Coach
M.Sc, Nutrition & Dietetics
Rashmi Ray
Functional Nutritionistist
M.Sc, Nutrition & Dietetics
Apeksha Chandurkar
Functional Nutritionist
M.Sc, Food Science & Nutrition
Riya Sugandhi
Functional Nutritionist
M.Sc, ND Public Health Nutrition
Maneesha Rana
Functional Nutritionist
M.Sc, Nutrition & Dietetics
Pakhi Gupta
Functional Nutritionist
M.Sc, Nutrition & Dietetics

Frequently Asked Questions

Will my other dysfunctions like weight gain, digestive issues, etc. also be cured?

Treating your root causes helps in healing other dysfunctions that may have occurred as a side effect of your existent deficiencies, toxicity or more. This is done by taking your blood reports and analysing them against our optimum ranges.

Is there a cure for diabetes/ Why Reverse and not cure Diabetes?

We do not claim to cure Diabetes as it is scientifically not possible yet to cure Diabetes. Reversing Diabetes, on the other hand, is very much possible. This means getting your sugar levels back to normal. And yes, it also means getting rid of medicines.

How is iThrive ALIVE different from other diets?

First and most importantly, iThrive ALIVE is a 12 week program that uses food therapy, supplementation, lifestyle changes and more to treat a person and is not a DIET. Each protocol is customised as per your body’s requirements and your lifestyle

Does iThrive ALIVE work only for Diabetes or other chronic conditions too?

iThrive ALIVE is a holistic program that uses your blood report to identify the root cause of your health dysfunction. This helps us treat any chronic diseases you might be suffering from. We help you heal almost every lifestyle disease; from your acidity to your heart disease.

What if I am unable to follow the protocols given on a daily basis?

Along with the protocols, you will be given a replacement sheet which will make it easier for you to make changes to your current habits without altering them completely. Also, during the program, we will teach you how to stay within your protocols in difficult situations.

Is it possible to get off medications?

Yes, getting off medications is very much possible if adherence to the given protocols is followed.

Can Diabetes be reversed through food alone?

Diabetes is a lifestyle disease. This means Diabetes occured due to a result of your lifestyle choices. So making changes in your lifestyle and food habits can reverse your Diabetes and get your glucose levels back to normal. 80% of the healing is done just by eating right.

Will I have to give up on my favourite foods?

When we say the program is personalised we mean it is customised as per your dietary requirements as well as your dietary choices. There isn’t a single ingredient that can not be substituted for a healthy and equally satisfying one.

What happens after the program ends?

At the end of the program, you are asked to get your blood work analysed again to see the progress you have made and will be given a maintenance protocol and an updated list of supplements based on it. This will help you stay healthy even after the completion of the program. In case you feel the need for continued support, we have different protocols in place, like one month protocol and maintenance protocol, which will make it easier for you to get in touch with us anytime.