-2 Eggs

-1 Onion

-1 Tomato

-1 green chilli

-1 tsp Ginger-garlic paste

-1tsp Ghee

-1 tsp Corainder leaves

Step 1

Heat ghee in a pan and add chopped green chilli, onion to it and sautee until they turn golden brown. Meanwhile, break the eggs and whisk them thoroughly.

Step 2

Add tomatoes, spices (turmric, red chili powder according to your taste) to the mixture and mix well. Cover the pan with a lid for the tomatoes to soften. Now add the whisked egg mixture and mix again. 

Step 3

Keep stirring the egg until they are scrambled well.

Step 4

Switch off the heat once they look mostly cooked. Do not wait until they are completely cooked or else the bhurji will become too dry.

This is an easy to prepare recipe. Eggs are a source of complete protein along with other important nutrients like Vitamin A, Slelenium, Choline and healthy fats. Addition of spices adds to the taste and improves the overall flavour profile of the recipe.

One of iThrive’s biggest focus is to teach anyone how to harness the healing power of food. In order to do this, we have been creating innovative and delicious recipes that are filling, tasty and full of healing benefits. This one is just one of those recipes. 

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