Liver Restoring Smoothie

July 22, 2020
Clock
Timing:
10 MINS
Flag
LEVEL:
EASY
SERVES:
2
PEOPLE

Ingredients

- 1 small Cucumber               

- 1/2 cup Spinach                    

- 1/2 cup Cilantro                    

- 1 Red skinned apple  (cut into quarters)

- 1 cup Filtered water

Directions

Step 1

Blend all the ingredients together. Drink immediately.

Health Benefits

This smoothie will restore your liver glucose stores it also has the ability to cleanse and detox the entire body and also help alleviate  digestive problem such as gastritis, acidity, Heartburn indigestion and ulcers. It helps to pull out heavy metals from deep tissues and organs

Recipe Created By
Ria Jain

iThrive’s biggest focus is to teach anyone how to harness the healing power of food. In order to this, we have been creating innovative and delicious recipes that are filling, tasty and full of healing benefits. This one is just one of those recipes. 

 

Ria Jain
Functional Nutritionist

Ria has a Master’s in Nutrition and Dietetics and is in a permanent research mode and keeps the rest of us at iThrive (Previously ThriveFNC) updated with her latest findings in the field of Nutrition. Her articles on iThrive's blog are an expression of her research findings. We really don’t know what we’d do without her support and her focus.