Sev Puri

September 9, 2020


-3 to 4 baked puris (Refer baked puri recipe)

-Half cup ragda

-1 small onion

-1 small tomato

-1 small potato

-1/4 cup coriander leaves

-Sweet and spicy chutney as per taste (Refer sweet and spicy chutney recipe)

-Salt as per taste

-Baked sev (Refer baked sev recipe)


Step 1

Wash, boil and mash potato, add salt and red chilli powder to it.

Step 2

Place puris on a plate. Top them up with mashed potatoes and ragda (made using soaked and pressure cooked white peas). Add chopped tomato, onion too.

Step 3

Add chutneys as per taste and garnish with chopped coriander leaves and baked sev.

Health Benefits

This recipe is a healthy alternative for the most popular street food. Baking the puris makes the recipe all the more healthy. Deep frying involves the use of a great amount of oil and research has found that consumption of refined cooking oil can lead to insulin resistance and diabetes. Homemade street foods assure a high level of hygiene and food safety keeping you away from foodborne illnesses.

Recipe Created By
Ria Jain

iThrive’s biggest focus is to teach anyone how to harness the healing power of food. In order to do this, we have been creating innovative and delicious recipes that are filling, tasty and full of healing benefits. This one is just one of those recipes.

Ria Jain
Functional Nutritionist

Ria has a Master’s in Nutrition and Dietetics and is in a permanent research mode and keeps the rest of us at iThrive (Previously ThriveFNC) updated with her latest findings in the field of Nutrition. Her articles on iThrive's blog are an expression of her research findings. We really don’t know what we’d do without her support and her focus.