Toxin Cleansing Blast

July 22, 2020
Clock
Timing:
10 MINS
Flag
LEVEL:
EASY
SERVES:
2
PEOPLE

Ingredients

- Spinach                          1 – 2 handful

- Pear                                1 cubed

- Banana                           1 cubed

- Pineapple                        1 cup

Directions

Step 1

Blend all the ingredients together in a blender and serve immediately

 

Health Benefits

This smoothie is loaded with health benefits. It provides you with minerals such as manganese, selenium, copper, boron, molybdenum. It is has antiviral properties helps people with Candida. It helps to relieves constipation, bloating, diarrhea, headache, blurry eyes blood sugar imbalances. You should definitely try this if you have acid reflux, high cholesterol, liver dysfunction, food allergies, insulin resistance, intestinal inflammation, it helps to overcome iron deficiency, PMS, muscle cramps, heart palpitations, heartburn, dry skin and joint pain

Recipe Created By
Ria Jain

iThrive’s biggest focus is to teach anyone how to harness the healing power of food. In order to this, we have been creating innovative and delicious recipes that are filling, tasty and full of healing benefits. This one is just one of those recipes.

Ria Jain
Functional Nutritionist

Ria has a Master’s in Nutrition and Dietetics and is in a permanent research mode and keeps the rest of us at iThrive (Previously ThriveFNC) updated with her latest findings in the field of Nutrition. Her articles on iThrive's blog are an expression of her research findings. We really don’t know what we’d do without her support and her focus.