Vegan Curd

September 11, 2020
Clock
Timing:
10 MINS
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LEVEL:
EASY
SERVES:
2
PEOPLE

Ingredients

-30 grams watermelon seeds

-1/2 lemon

-Salt as per taste

Directions

Step 1

Soak watermelon seeds for 10-15 minutes.

Step 2

Grind them into a fine paste.

Step 3

Add lemon juice and salt to the paste.

Step 4

Refrigerate it and use.

Health Benefits

Dairy products have been linked to cause inflammation and gastrointestinal disturbances because of the processing involved in the making. This recipe is a great subtitute for a popular dairy product-curd and is made using watermelon seeds which are packed with many nutrients like iron, magensium, zinc and potassium.

Recipe Created By
Ria Jain

One of iThrive’s biggest focus to teach anyone how to harness the healing power of food. In order to this, we have been creating innovative and delicious recipes that are filling, tasty and full of healing benefits. This one is just one of those recipes. 

Ria Jain
Functional Nutritionist

Ria has a Master’s in Nutrition and Dietetics and is in a permanent research mode and keeps the rest of us at iThrive (Previously ThriveFNC) updated with her latest findings in the field of Nutrition. Her articles on iThrive's blog are an expression of her research findings. We really don’t know what we’d do without her support and her focus.