You have WORK to do.

Your numbers suggest that your metabolic health is not at its optimum level, but neither do you meet the criteria for metabolic syndrome.

It does indicate that if you do not make appropriate changes now, you could develop a metabolic syndrome. This means the risk of you developing chronic diseases like diabetes, Alzheimer’s, Heart disease, and High BP becomes HIGHER.

The good news is that you CAN improve your metabolic health. A small change in your diet can help you lower your risk of developing chronic illness. One way to do so is to focus on eating whole, real food that meets your nutritional needs and keeps you satisfied.

If you are serious about your health and want to live an optimally healthy and sustainable life, get on call with a Functional Nutritionist or a good healthcare professional NOW. 


Speak with me, India's leading Functional Nutritionist, to get started on your journey to optimal health.

Book a Free Discovery call,

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In good health,

Mugdha Pradhan

Founder & CEO, iThrive