Treat the root cause

We identify the reason/s why you have Diabetes and focus on treating them. No band-aid approach; We believe in treating the root cause which results in the reversal of diseases.

Tailor-made treatment program

Every individual is unique and so should be your treatment. We curate personalised plans based on your lifestyle, genetic and psychological makeup, environmental exposures and individual needs.

Holistic healing

A successful healing process includes your entire body with acute focus on uprooting the disease. This is done through food, lifestyle changes and supplementation.

Research-based evidence-backed

Our R&D team uses comprehensive research to bring optimal solutions to problems. They help us design your treatment plan that is sure to deliver definite results.

Community Healing

Be part of a community with the same shared goal to reverse their Diabetes. Share and receive recipes, tips and community encouragement. Peer support creates a sense of accountability and encourages you each step of the way.

Guided Personal Coaching

It is a one-on-one partnership between you and your assigned senior functional nutritionists and health coach. They are available to guide you throughout your program and offer real time responses.

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The iThrive Method: A Functional
Nutrition Approach

The key differentiator in how Functional Nutrition and Conventional Nutrition treat IBS.

Conventional Nutrition on IBS

​When conventional medicine cannot cure your gut issue it’s labelled as IBS. That’s simply what it is. Their treatment methodology involves a trail-and-error setup of different drugs to suppress and manage your symptoms.

Functional Nutrition on IBS

However, functional nutrition uses advanced testing for conditions like microbiome dysbiosis, and leaky gut to understand the cause of your gut issue and permanently cure it.

​“IBS” in most cases is very readily curable through comprehensive testing and a treatment plan that encompasses diet and lifestyle, detox, nutrient imbalances and food sensitivities.

Success Rate
People Healed
heal yourself

Steps to Join our Alive Program

iThrive ALIVE is a 12 week program that uses food therapy, supplementation, lifestyle changes and more to treat a person and is not a DIET. Each protocol is customised as per your body’s requirements and your lifestyle.

Step 1

Book a Consultation

Book a consultation with our Health Consultant and they will guide you through the process, answer any questions you have about the program and get you on track towards a healthier lifestyle.

Step 2

Health Report Analysis

Get your blood tests done, the list will be shared with you once you sign up, our nutritionists will thoroughly analyse your blood work to figure out the root causes.

Step 3

Join the Alive Program

Depending on your Health Report Analysis our team of nutritionists will provide you with a customized protocol which includes a list of Thrive compliant foods and a few lifestyle changes.

Submit your details and wait for our executives to reach out to you.

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Reach out to us for
more help

Want to learn more? Share your details with us and one of our executives will get in touch with you within 24 hours.


What our Client’s have to say
about us

AL Sharada
Ex Diabetes Patient
The insight that I am pumping insulin while I have enough insulin production in my body was revealing. I realized I need to understand my body. I need to routinize my life, regulate my exercise and food. It is as simple as that. I am trying my best to bring this shift in my life. I thank the iThrive theme for this insight and their support.
Happy Client - ALIVE Program
Srividya Jayaraman
Ex Diabetes & Thyroid Patient
Amazing  team, helped me reverse my diabetes and thyroid condition. Their root cause analysis and consultation was too good. The set of nutritionalists are very motivating and ready to help round the clock. Thanks !!! Highly recommended!
Happy Client - ALIVE Program
Pavan Mahadkar
Ex IBS Patient
I did a Root Cause Analysis for my IBS issue at iThrive. These guys are very thorough in their approach, they shared a detailed analysis with me and then put me on a diet accordingly with some added supplements. Since then they have always been following up with me everyday if I am following my diet or if I am facing any issues with it. Very helpful group of people at iThrive who really strive for bringing about a change in people's life for the better. Keep up the good work and would definitely recommend it for people who want to know more about their body and try to solve it's issues by working on them instead of popping a pill.
Happy Client - ALIVE Program
Ex SIBO & IBS Patient
With the diet and supplements, I am in better control now. Able to get up earlier, less indigestion/ gas and bloating/ constipation. On starting the protocol there were some days I had very bad digestion and constipation, but those days are getting fewer now.
Happy Client - ALIVE Program
Vasishta Client
Ex Diabetes Patient
I want to thank you and the entire iThrive team for helping me through this journey. Today, my weight was 87.6kg, so I’ve slowly but steadily dropped a good 7-8kgs and around 4 inches around my waist 🙏🏻
Happy Client - ALIVE Program
Agastya Jayanti
Ex UTI Patient & weightloss
Thanks to your diet plan, my food habits have improved drastically. I am also seeing the results of the same, lost 3.9 kgs since I began last month.
Happy Client - ALIVE Program
seasoned experts

Our Nutrition Team

Mugdha Pradhan
CEO & Founder, Functional Nutrition
M.Sc, Food Science & Nutrition
Suyash Bhandari
Head of Supplements, Health Coach
M.Sc, Food Science & Nutrition
Saloni Kulkarni
Client Services Manager, Health Coach
M.Sc, Nutrition & Dietetics
Krishna Mesta
Functional Nutritionist, R&D
M.Sc, ND Nutrigenomics
Manali Chindarkar
Functional Nutritionist, R&D
M.Sc, ND Nutrigenomics
Pankhuri Purnima
Functional Nutritionist, Health Coach
M.Sc, ND Public Health Nutrition
Shayonika Shaw
Functional Nutritionist
M.Sc, ND Public Health Nutrition
Shagun Arya
Functional Nutritionist, Health Coach
M.Sc, Nutrition & Dietetics
Rashmi Ray
Functional Nutritionistist
M.Sc, Nutrition & Dietetics
Apeksha Chandurkar
Functional Nutritionist
M.Sc, Food Science & Nutrition
Riya Sugandhi
Functional Nutritionist
M.Sc, ND Public Health Nutrition
Maneesha Rana
Functional Nutritionist
M.Sc, Nutrition & Dietetics
Pakhi Gupta
Functional Nutritionist
M.Sc, Nutrition & Dietetics

Frequently Asked Questions

Will my other dysfunctions like skin issues, etc. also be cured?

Treating your root causes helps in healing other dysfunctions that may have occurred as a side effect to your existing deficiencies, toxicity or more. This is done by taking your blood reports and analysing them against our optimum ranges.

Will I have to give up on my favourite foods?

When we say the program is personalised we mean it is customised as per your dietary requirements as well as your dietary choices. There isn’t a single ingredient that can not be substituted for a healthy and equally satisfying one.

What if I am unable to follow the protocols given on a daily basis?

Along with the protocols you will be given a replacement sheet which will make it easier for you to make changes to your current habits without altering them completely. Also, during the program, we will teach you how to stay within your protocols in difficult situations.

Is it possible to get off medications?

Yes, it is very much possible to get off medications if adherence to the given protocols is followed.

What happens after the program ends?

At the end of the program, you are asked to get your blood work analysed again to see the progress you have made and will be given a maintenance protocol and an updated list of supplements based on it. This will help you stay healthy even after the completion of the program. In case you feel the need for the continued support we have different protocols in place, like one month protocol and maintenance protocol, which will make it easier for you to get in touch with us anytime.

Can IBS be cured through food alone?

IBS and other digestive disorders are called lifestyle diseases. This means they are a result of your lifestyle choices. So by making changes in your lifestyle and food habits you can cure your IBS and other lifestyle disorders. 80% of the healing is done just by eating right.

Does iThrive ALIVE work only for IBS or other digestive issues too?

iThrive ALIVE is a holistic program that uses your blood report to identify the root cause of your health dysfunction. This helps us treat any chronic diseases you might be suffering from. We help you heal almost every lifestyle disease; from your acidity to your heart disease.

How is iThrive ALIVE different from other diets?

First and most importantly, iThrive ALIVE is a 12 week program that uses food therapy, supplementation, lifestyle changes and more to treat a person and is not a DIET. Each protocol is customised as per your body’s requirements and your lifestyle.