-100 grams coconut flour

-50 grams frozen raspberries

-2 Eggs (farm raised, free range)

-25 grams Erythritol

-1 tsp baking powder (Aluminium free)

-1tbsp butter (organic, unsalted)

-1 tso Vanilla extract

-50 ml coconut milk (preservative and stabilizer free)

Step 1

Mix allthe ingredients and make a thick batter.

Step 2

Grease a glass or silicon cake tin with butter/ghee

Step 3

Pour the batter and bake at 180 C for 30 minutes.

This recipe is a healthy and tasty cak whih is low in carbohydrates. Lowering carbohydrates from the diet for a short span can help in reducing weight.

One of iThrive’s biggest focus is to teach anyone how to harness the healing power of food. In order to do this, we have been creating innovative and delicious recipes that are filling, tasty and full of healing benefits. This one is just one of those recipes. 

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