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Reverse Your Chronic Diseases With Top Indian Functional Nutritionists
Functional nutrition uses advanced medical testing and root cause analysis to permanently reverse chronic conditions and make people healthier
Tailored to the Indian demographic
Our bodies are strongly adapted to our native land and food- this is revealed by our genetics and microbiome which are strongly linked to our diet and environment. While our protocols are rooted in functional medicine principles and modern medical research from the West, our practice over the years with the Indian population has optimised our protocols toward the Indian demographic.
Food as medicine
Our treatment is almost completely based on food and lifestyle therapy and supplementation. We transform people to lead healthier lifestyles and have got over 500 clients off their medications.
Aligned with Indian culture
Our practice is based in India and we understand the Indian diet culture and lifestyle. We have a long list of Indian recipes compliant with our health guidelines and protocols.
Community support
You get to be part of a community of other Indians with the same shared goal to reverse their health conditions. Share and receive recipes and health tips.
Flexible as per your choices and needs
Our program is customized as per your needs and preferences- your food and lifestyle choices.
What we can help you with
Mental and Behavioural Changes
1 in every 5 adults suffer from some kind of mental illness. Cure stress, headache, anxiety, depression, etc. through holistic and traditional Indian practices.
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Autoimmune Diseases
Conditions like Rheumatoid Arthritis, thyroid and IBD are generally controlled by drugs. iThrive uses holistic practices, Food as Medicine, lifestyle changes and more to reverse your conditions permanently.
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Gastrointestinal and digestive Health
Bloating, hyperacidity, IBS and more can be reversed permanently through nutrient intervention, lifestyle changes, and other holistic practices. iThrive will help you start enjoying food guilt-free once again.
Diabetes
iThrive digs deep to identify the root causes of your Diabetes and cure them through holistic and a few traditional practices. This ensures permanent diabetes reversal.
Respiratory Diseases
Diseases like asthma are the result of environmental toxins, nutrient deficiencies, diet and more. With efficient nutrient intervention, lifestyle changes, and diet you can cure them.
Cardiovascular disease
Almost all heart and muscle diseases are a result of poor lifestyle choices. iThrive uses Food as Medicine, traditional Indian practices, lifestyle alterations and more to eliminate the disease.
Conventional medicine doesn’t stand a chance of turning the tide against chronic disease. But Functional Nutrition does!
iTHRIVE’s vision is to create healthier, happier, lifestyle-disease free communities across the world every single day.
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Why choose iThrive?
India’s top functional Nutritionist Mugdha Pradhan was once depressed, diabetic and obese. She tranformed her life through Functional Nutrition and is now much healthier than she has ever been. After successfully reversing her own chronic conditions she set out to heal the planet.
Through iThrive, Mugdha has successfully treated hundreds of clients using evidence based, scientific approach towards reversing chronic lifestyle diseases. iThrive has helped clients find solutions to more than 158 diseases including Obesity, Diabetes, High BP, Fatty Liver, PCOD/ PCOS, Inflammatory Bowel Syndrome, Thyroid Dysfunction, Gout, Fibromyalgia and Mystery Illnesses.
Reason 1
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Reason 2
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Reason 3
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We’ve served clients in 15+ countries worldwide
India
USA
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Australia
UK
Canada
Singapore
Switzerland
Ireland
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Hong Kong
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UAE
Malaysia
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Belgium
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Bahrain
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Oman
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Kuwait
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Saudi Arabia
So.. How does it Work?
iThrive uses a Functional Nutrition approach to reverse chronic diseases, achieve optimal health and a lifetime of wellness.
Talk to our expert:
A 30 to 40 min video call where our expert dedicates their time to get to know you, your health history, genetics, symptoms, lifestyle and health goals. Backed with experienced knowledge, you will get deep insight into your body that conventional doctors don’t provide.
Health Report
Identify the underlying causes of your current health condition. This is done by comparing your blood report against our optimum ranges. This will provide you with the key areas of focus for disease reversal.
Onboarding Process
Welcome to our tribe. For the next 90 days you might walk, stumble, jog, fall and eventually run towards your goal - optimum health. Your assigned personal Functional Nutritionist and health coach will be available every step of the way. You will also be a part of a large community focussed on healing.
Can’t get your Blood tested?
No Problem.
Our experienced nutritionists came together to create a questionnaire that analyzes your symptoms to identify the root causes of your disease.
Our Prices
Consultation
A 30 to 40 min video call where our expert dedicates their time to get to know you, your health history, genetics, symptoms, lifestyle and health goals. Backed with experienced knowledge, you will get deep insight into your body that conventional doctors don’t provide.
$49
Alive
Our complete 3-month health transformation program which involves hand-holding you through tests, treatment, diet and lifestyle changes. We use advanced testing and root cause analysis to reverse chronic conditions.
$999
What our lovely clients have
to say about us...
I feel blessed to have found out about iThrive
I had low energy levels, hyperthyroidism and a lot of emotional stress. After joining the program, I got to know that insulin resistance and liver issues were causing the problems. I’m improving in all spheres after completing the 90-day program. I’m so glad to have joined this community.
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Despite having treated with an Open Heart Surgery I met my fitness goals.
My son’s worry drove me to start my fitness journey. Today I’ve fulfilled the promise. I lost 7 kgs, got off my Blood Pressure medications and fixed my nutrient deficiencies - all thanks to my iThrive Health Coaches!
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By the end of 3 months I had lost a total of 12 kgs and my HbA1c was at 5.5, well within optimal levels. Fully reversed from my earlier diabetic levels
On the iThrive Method I lost 7 kgs within the first 15 days, and my allergy symptoms disappeared. In 20 days, my fasting blood sugar was down from 126 (day one reading) to 96-98. Through the iThrive program I successfully learnt what impact different foods had on my body and in doing so learned which foods healed and harmed my body. As a working mom in the USA, I needed a little extra support from iThrive in planning my daily menu and after a couple of weeks, I got the hang of this too.
I had dreams of having a second baby but had been medically advised against it due to my diabetes and excess weight. With the amazing turnaround in my blood sugar levels, the doctors gave me a go ahead and I am currently expecting my second child.
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I happened to hear Mugdha speak at New Earth summit arranged by someone and started following Thrive FNC (back then) on IG. I had develop gut issues which quickly turned out to be prolonged problem which went on for 1.5 yrs. I had lost much weight and weighed just 43kgs at a given time.iThrive helped in analysing the blood work which brought out the deficiencies I had, helped me gain knowledge about food from healing perspective. Slowly my guy issues started to get better and I gained weight little by little. I did not imagine gaining weigth the right way would be so challenging😅. But most of all what iThrive helped me know is that human body is amazing and heals a the slightest given chance. I gained back weight healthy way and was able to spend my time-energy on other important things in life. Improvement in over all health, energy and wellbeing is the biggest outcome of my journey. There is a long wah ahead but I am glad to have started on this path🙂.
Meet our Expert Nutritionists
Our nutritionists are our backbone. Each of them are highly qualified in Functional medicine and an expert in their own niche. Their drive to create a world free of lifestyle-diseases ensures they work tirelessly to find solutions to your problems.
Looking for Healthy Indian Food?
We’ve Got you covered
We have a long list of original Indian recipes specially formulated by our culinary team that is compliant with our health guidelines and protocols
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Healthy Gulab Jamun Recipe
This recipe is a healthier version of a popular Indian sweet. Refined wheat flour containing gluten is replaced with organic ...
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Healthy Chole Recipe
This meal is a good source of vitamins, minerals and proteins. It helps to regulate blood sugar, helps to maintain ...
Millet Idli
Millets are rich in minerals like magnesium, phosphorus, iron, calcium, zinc and potassium. They are a great source ...
Frequently Asked Questions
iThrive has successfully reversed more than 150 diseases. Our client’s issues have ranged from simple weight loss issues to complicated cardiovascular diseases. Many approached iThrive after years of living with their diseases. We dig deep into identifying the root causes of the client’s health condition. Treating these causes through food therapy, holistic means, and lifestyle changes helps reverse the disease itself.
Our clients are our priority. Our nutritionists and health coaches are available on Whatsapp all the time. The weekly video calls are scheduled in conformance to your and your nutritionist’s timings. We assure you that no problems arise when getting connected as we have successfully dealt with this many times.
For clients in countries where the time difference is more than 5 hours, we usually connect late in the night or early in the morning.
Our nutritionists are well versed in the types of food available. They research extensively before curating the perfect diet plan and recipes for you. You can live anywhere and still enjoy deliciously nutritious foods.
Your program is designed around your lifestyle. It is our responsibility to ensure you are able to keep to your program even while travelling without any issues. Your health coach will inform you of ways to circumvent the issues faced during travel.
First and most importantly, iThrive ALIVE is a 12-week program that uses food therapy, supplementation, lifestyle changes and more to treat a person and is not a DIET. Each protocol is customised as per your body’s requirements and your lifestyle.
Yes, getting off medications is possible if adherence to the given protocols is followed.
At the end of the program, you are asked to get your blood work analysed again to see the progress you have made and will be given a maintenance protocol and an updated list of supplements based on it. This will help you stay healthy even after the completion of the program. In case you need continued support, we have different protocols in place, like one-month protocol and maintenance protocol, which will make it easier for you to get in touch with us anytime.
Let’s work together
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