What we can help you with

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Mental and Behavioural Changes

Symptoms

1 in every 5 adults suffer from some kind of mental illness. Cure stress, headache, anxiety, depression, etc. through holistic and traditional Indian practices.

Autoimmune Diseases

Symptoms

Conditions like Rheumatoid Arthritis, thyroid and IBD are generally  controlled by drugs. iThrive uses holistic practices, Food as Medicine, lifestyle changes and more to reverse your conditions permanently.

Gastrointestinal and digestive Health

Symptoms

Bloating, hyperacidity, IBS and more can be reversed permanently through nutrient intervention, lifestyle changes, and other holistic practices. iThrive will help you start enjoying food guilt-free once again.

Diabetes

Symptoms

iThrive digs deep to identify the root causes of your Diabetes and cure them through holistic and a few traditional practices. This ensures permanent diabetes reversal.

Respiratory Diseases

Symptoms

Diseases like asthma are the result of environmental toxins, nutrient deficiencies, diet and more. With efficient nutrient intervention, lifestyle changes, and diet you can cure them.

Cardiovascular disease

Symptoms

Almost all heart and muscle diseases are a result of poor lifestyle choices. iThrive uses Food as Medicine, traditional Indian practices, lifestyle alterations and more to eliminate the disease.

We can help you recover from 150+
chronic and lifestyle diseases

Mental and Behavioural Changes

Symptoms

1 in every 5 adults suffer from some kind of mental illness. Cure stress, headache, anxiety, depression, etc. through holistic and traditional Indian practices.

Autoimmune Diseases

Symptoms

Conditions like Rheumatoid Arthritis, thyroid and IBD are generally  controlled by drugs. iThrive uses holistic practices, Food as Medicine, lifestyle changes and more to reverse your conditions permanently.

Gastrointestinal and digestive Health

Symptoms

Bloating, hyperacidity, IBS and more can be reversed permanently through nutrient intervention, lifestyle changes, and other holistic practices. iThrive will help you start enjoying food guilt-free once again.

Diabetes

Symptoms

iThrive digs deep to identify the root causes of your Diabetes and cure them through holistic and a few traditional practices. This ensures permanent diabetes reversal.

Respiratory Diseases

Symptoms

Diseases like asthma are the result of environmental toxins, nutrient deficiencies, diet and more. With efficient nutrient intervention, lifestyle changes, and diet you can cure them.

Cardiovascular disease

Symptoms

Almost all heart and muscle diseases are a result of poor lifestyle choices. iThrive uses Food as Medicine, traditional Indian practices, lifestyle alterations and more to eliminate the disease.

We can help you recover from 150+
chronic and lifestyle diseases

Hypertension

Symptoms

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Keto

Symptoms

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Flu

Symptoms

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Kidney Stones

Symptoms

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Cholesterol Issues

Symptoms

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Weight Loss

Symptoms

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Diabetes

Symptoms

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We can help you recover from 150+
chronic and lifestyle diseases

Coronary Heart Disease

Symptoms

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Alcohol Problems

Symptoms

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Antimicrobial Resistance

Symptoms

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Bowel Caner

Symptoms

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Cardiovascular Diseases

Symptoms

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Diabetes

Symptoms

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Anxiety

Symptoms

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We can help you recover from 150+
chronic and lifestyle diseases

Diabetes

Symptoms

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High Blood Pressure

Symptoms

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High Cholesterol

Symptoms

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Myocardial Infraction

Symptoms

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We can help you recover from 150+
chronic and lifestyle diseases

Coronary Heart Disease

Symptoms

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Influenza

Symptoms

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Pneumonia

Symptoms

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Lung Diseases

Symptoms

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Diabetes

Symptoms

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HIV AIDS

Symptoms

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Leptospirosis

Symptoms

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We can help you recover from 150+
chronic and lifestyle diseases

Cardiovascular Diseases

Symptoms

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Neoplasms

Symptoms

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Diabetes & Kidney Diseases

Symptoms

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Digestive Issues

Symptoms

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Chronic Respiratory
Issues

Symptoms

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Entric Infections

Symptoms

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Maternal & Neonatal Issues

Symptoms

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We can help you recover from 150+
chronic and lifestyle diseases

Cardiovascular Diseases

Symptoms

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Obesity

Symptoms

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Diabetes

Symptoms

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Different Types of
Cancer

Symptoms

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We can help you recover from 150+
chronic and lifestyle diseases

Conventional medicine doesn’t stand a chance of turning the tide against chronic disease. But Functional Nutrition does!

iTHRIVE’s vision is to create healthier, happier, lifestyle-disease free communities across the world every single day.

3,000 +

Consultations

2,000 +

People Healed

10,000 +

People Reached

151,000 +

Consultations Hours

Why choose iThrive?

India’s top functional Nutritionist Mugdha Pradhan was once depressed, diabetic and obese. She tranformed her life through Functional Nutrition and is now much healthier than she has ever been. After successfully reversing her own chronic conditions she set out to heal the planet.

Through iThrive, Mugdha has successfully treated hundreds of clients using evidence based, scientific approach towards reversing chronic lifestyle diseases. iThrive has helped clients find solutions to more than 158 diseases including  Obesity, Diabetes, High BP, Fatty Liver, PCOD/ PCOS, Inflammatory Bowel Syndrome, Thyroid Dysfunction, Gout, Fibromyalgia and Mystery Illnesses.

Know More
Trusted by 2000+ clients

Reason 1

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Reason 2

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Reason 3

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We’ve served clients in 15+ countries worldwide

India

India

USA

USA

Australia

Australia

UK

UK

Canada

Canada

Singapore

Singapore

Switzerland

Switzerland

Ireland

Ireland

Hong Kong

Hong Kong

UAE

UAE

Malaysia

Malaysia

Belgium

Belgium

Bahrain

Bahrain

Oman

Oman

Kuwait

Kuwait

Saudi Arabia

Saudi Arabia

So.. How does it Work?

iThrive uses a Functional Nutrition approach to reverse chronic diseases, achieve optimal health and a lifetime of wellness.

Talk to our expert:

A 30 to 40 min video call where our expert dedicates their time to get to know you, your health history, genetics, symptoms, lifestyle and health goals. Backed with experienced knowledge, you will get deep insight into your body that conventional doctors don’t provide.

Health Report

Identify the underlying causes of your current health condition. This is done by comparing your blood report against our optimum ranges. This will provide you with the key areas of focus for disease reversal.

Onboarding Process

Welcome to our tribe. For the next 90 days you might walk, stumble, jog, fall and eventually run towards your goal - optimum health. Your assigned personal Functional Nutritionist and health coach will be available every step of the way. You will also be a part of a large community focussed on healing.

Can’t get your Blood tested?
No Problem.

Our experienced nutritionists came together to create a questionnaire that analyzes your symptoms to identify the root causes of your disease.

Symptomatic assessment

Our Prices

Consultation

A 30 to 40 min video call where our expert dedicates their time to get to know you, your health history, genetics, symptoms, lifestyle and health goals. Backed with experienced knowledge, you will get deep insight into your body that conventional doctors don’t provide.

$30

$49

what you get
Video call with our health coach
All your questions answered
In-depth discussion of your health history
Suggetions for potential treatment options

Alive

Best Value

Our complete 3-month health transformation program which involves hand-holding you through tests, treatment, diet and lifestyle changes. We use advanced testing and root cause analysis to reverse chronic conditions.

$1499

$999

for 3 months
what you get
Advanced testing and root cause analysis
Hand-holding through diet and lifestyle changes.
Post-program community support lifelong
Protocols backed by cutting edge R&D
Round-the-clock support

What our lovely clients have
to say about us...

By the end of 3 months I had lost a total of 12 kgs and my HbA1c was at 5.5, well within optimal levels. Fully reversed from my earlier diabetic levels

On the iThrive Method I lost 7 kgs within the first 15 days, and my allergy symptoms disappeared. In 20 days, my fasting blood sugar was down from 126 (day one reading) to 96-98. Through the iThrive program I successfully learnt what impact different foods had on my body and in doing so learned which foods healed and harmed my body. As a working mom in the USA, I  needed a little extra support from iThrive in planning my daily menu and after a couple of weeks, I got the hang of this too.

I had dreams of having a second baby but had been medically advised against it due to my diabetes and excess weight. With the amazing turnaround in my blood sugar levels, the doctors gave me a go ahead and I am currently expecting my second child.

Preeti Kulkarni
Improved Thyroid Condition & Insulin Resistance
USA

I happened to hear Mugdha speak at New Earth summit arranged by someone and started following Thrive FNC (back then) on IG. I had develop gut issues which quickly turned out to be prolonged problem which went on for 1.5 yrs. I had lost much weight and weighed just 43kgs at a given time.iThrive helped in analysing the blood work which brought out the deficiencies I had, helped me gain knowledge about food from healing perspective. Slowly my guy issues started to get better and I gained weight little by little. I did not imagine gaining weigth the right way would be so challenging😅. But most of all what iThrive helped me know is that human body is amazing and heals a the slightest given chance. I gained back weight healthy way and was able to spend my time-energy on other important things in life. Improvement in over all health, energy and wellbeing is the biggest outcome of my journey. There is a long wah ahead but I am glad to have started on this path🙂.

Pratibha Kamath
Ex-IBS Patient
Singapore

Meet our Expert Nutritionists

Our nutritionists are our backbone. Each of them are highly qualified in Functional medicine and an expert in their own niche. Their drive to create a world free of lifestyle-diseases ensures they work tirelessly to find solutions to your problems.

Mugdha Pradhan
CEO & Founder, Functional Nutrition
M.Sc, Food Science & Nutrition
Suyash Bhandari
Head of Supplements, Health Coach
M.Sc, Food Science & Nutrition
Saloni Kulkarni
Client Services Manager, Health Coach
M.Sc, Nutrition & Dietetics
Krishna Mesta
Functional Nutritionist, R&D
M.Sc, ND Nutrigenomics
Manali Chindarkar
Functional Nutritionist, R&D
M.Sc, ND Nutrigenomics
Pankhuri Purnima
Functional Nutritionist, Health Coach
M.Sc, ND Public Health Nutrition
Shayonika Shaw
Functional Nutritionist
M.Sc, ND Public Health Nutrition
Shagun Arya
Functional Nutritionist, Health Coach
M.Sc, Nutrition & Dietetics
Rashmi Ray
Functional Nutritionistist
M.Sc, Nutrition & Dietetics
Apeksha Chandurkar
Functional Nutritionist
M.Sc, Food Science & Nutrition
Riya Sugandhi
Functional Nutritionist
M.Sc, ND Public Health Nutrition
Maneesha Rana
Functional Nutritionist
M.Sc, Nutrition & Dietetics
Pakhi Gupta
Functional Nutritionist
M.Sc, Nutrition & Dietetics

Frequently Asked Questions

Can iThrive help me though my issues are not mentioned above?

iThrive has successfully reversed more than 150 diseases. Our client’s issues have ranged from simple weight loss issues to complicated cardiovascular diseases. Many approached iThrive after years of living with their diseases. We dig deep into identifying the root causes of the client’s health condition. Treating these causes through food therapy, holistic means, and lifestyle changes helps reverse the disease itself.

Will my nutritionist be able to work around my schedule?

Our clients are our priority. Our nutritionists and health coaches are available on Whatsapp all the time. The weekly video calls are scheduled in conformance to your and your nutritionist’s timings. We assure you that no problems arise when getting connected as we have successfully dealt with this many times.

How can we deal with the time difference?

For clients in countries where the time difference is more than 5 hours, we usually connect late in the night or early in the morning.

What if I am unable to find the ingredients where I live?

Our nutritionists are well versed in the types of food available. They research extensively before curating the perfect diet plan and recipes for you. You can live anywhere and still enjoy deliciously nutritious foods.

How will I be able to follow the iThrive program when I travel?

Your program is designed around your lifestyle. It is our responsibility to ensure you are able to keep to your program even while travelling without any issues. Your health coach will inform you of ways to circumvent the issues faced during travel.

How is iThrive ALIVE different from other diets?

First and most importantly, iThrive ALIVE is a 12-week program that uses food therapy, supplementation, lifestyle changes and more to treat a person and is not a DIET. Each protocol is customised as per your body’s requirements and your lifestyle.

Is it possible to get off medications?

Yes, getting off medications is possible if adherence to the given protocols is followed.

What happens after the program ends?

At the end of the program, you are asked to get your blood work analysed again to see the progress you have made and will be given a maintenance protocol and an updated list of supplements based on it. This will help you stay healthy even after the completion of the program. In case you need continued support, we have different protocols in place, like one-month protocol and maintenance protocol, which will make it easier for you to get in touch with us anytime. 

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