Sharad Somani
Chronic indigestion, Loose motions, Belly fat
52
Singapore
I joined iThrive's Alive 2.0 program to address chronic indigestion, frequent loose motions, growing belly fat, borderline high cholesterol and persistent lethargy. Guided by nutritionist Pooja Mahale for five months. The results have been meaningful and lasting — my gut issues are largely resolved, sleep has become regular, belly fat and weight have come down noticeably, and my energy stays consistent throughout the day. No more afternoon crashes. This is a preventive and life-enhancing program.
Sandip Seth
Gastric trouble, Bloating
62
I had been badly suffering from acute gastric trouble, bloating, sleeplessness almost daily for 9-10 years — on medicines as food daily, but in vain. After completing 3 months of dietary restrictions, lifestyle changes, meditation, stretches and supplements, I finally got rid of painful bloating. Critical parameters like blood sugar, uric acid, creatine, TSH improved significantly. Heartfelt gratitude to Ms Sana, my nutrition expert.
Ajay Purty
Digestive issues, Anxiety, Brain fog
37
Delhi
My digestive system had gone haywire and I was afraid to eat anything. I also had anxiety, brain fog, fatigue and inflammation. After 15 months (Alive + maintenance), my life has been entirely transformed. I'd want to thank my nutritionist Rashmi and health coach Shagun. Besides diet, our discussions covered relationships, finances, spirituality — these helped me let go of negativity and improved my mental health.
Mira Malhotra
IBS, Gut infections. Anxiety
39
Mumbai
My digestive system was so disrupted I couldn't eat many foods without terrible symptoms, brain fog, anxiety, water retention and sinus clogging. I was not able to function well for years. The gut test revealed multiple infections, unchecked. After supplements, I can think clearly after years. I blamed myself for all the failings which actually came down to compromised gut function. I saw a huge mental health leap and disappearance of water retention, sinus clogging. Thank you Pakhi and Rashmi!
Lia Fernandes
Hypothyroidism (TSH 100+), High cholesterol
48
Mumbai
I have had an inactive thyroid for the last 12 years. My thyroid levels were 100+, my cholesterol was sky high. Over 2 months, my weight dropped from mid-80s to 80kg. Then came the detox and I reduced to 77kg. The biggest challenge has been doing this without wheat, milk and soy - but it worked! This is precisely what I was looking for - no meds but positive results.
I struggled with PCOS and couldn't get satisfactory results with allopathic, ayurvedic and homeopathic medicines. But through the Alive program, all my health concerns were addressed and improved. iThrive's team really focused on all aspects of my health and supported me throughout. I am very grateful to them for helping me build a very healthy lifestyle!
Huge appreciation for my health coach team - Merin, Shagun and Himani - for supporting and guiding me through Alive program for 3 months. Many of my issues have been sorted out and I'm feeling a new me daily. The diet they created is doable and easy to stick to. I absolutely love how the program was crafted focusing more on the root cause, modern dietary habits and mental health.
Mridu Singh
Insulin resistance, Chronic inflammation
31
Hyderabad
Amazing guidance and support from iThrive team helping me deal with the root cause health issues of insulin resistance and chronic inflammation. A big shout out to Sana and Saloni, my nutritionist and health coach who held my hand for the three months Alive program. A new health journey has indeed started for me with iThrive 💪
I did the iThrive Alive program for 3 months for my PCOS and absolutely loved it. The diet they suggested is something I admired the most. Sana and Maneesha not only looked after my diet but also my mental health. Reversing a lifestyle disorder can take time, but I am determined to continue the diet, thanks to iThrive.
Hemant Ivaturi
Thyroid, BP, Pre-diabetic
36
Hyderabad
I have experienced a life changing transformation here. Lot of things unknown to people about health and wellness are decoded here. I am glad that I took ALIVE program and became healthy. Thank you.
Meghna Baid
General health issues
31
Boston USA
I really loved the approach which iThrive's 90-day Alive programme took for working on my health issues from root cause analysis of my blood reports. My functional nutritionist and health coach, Rashmi and Maneesha, were there for me throughout the 3 months journey - they helped me with better choices in nutrition but also suggested ways to work on my mental health. The results after 3 months paved a way to leading a better and healthier life.
Manasa Kiran
Fatty liver, Blood sugar
35
Bangalore
One of the best experiences in my life through the 90-day Alive program. I lost 10kg through this program and was able to come out of fatty liver issue and blood sugar was back to normal. Thank you 😊
Avani Tare
Thyroid dysfunction, Goitre
27
Indore
I was diagnosed with goitre and wanted to get to the root cause. I was taking medicines for this goitre but it was only adding to my problems — I was anxious, had brain fog, lethargic and always low on energy. After consulting them and understanding my blood report I went ahead with Thrive's ALIVE program. The team guided me throughout the journey, resolved my queries quickly. I would 100% recommend this to people.
Raisunnisa Khan
Thyroid insufficiency, Hormonal imbalance
34
Bengaluru
For years I've been conscious about what I eat... I started observing multiple symptoms and for months I had no clue what went wrong. Their root cause analysis gave me the answers. My nutritionist Pakhi and health coach Shagun were really supportive. Within a month, I could see clear improvement in constant dizziness, weakness, low energy. By the end of three months, most issues related to hormonal imbalance, thyroid insufficiency are fixed, many deficiencies taken care of. My sinus allergy is manageable. More importantly, I don't feel depressed anymore
Suchita Shah
Weight / General Wellness
34
Mumbai
Being a part of the Ithrive Alive program was one of the best decisions I made. My mentors Rashmi and Saloni did a great job in taking me through this healing journey... I successfully lost almost 9 kgs and got so much better on my health parameters. I felt much more fit, active, flexible and peaceful... I never ever thought I could give up on tea which seemed such an easy transition. The beauty of the program is that you have so many healthy eating options that you never feel starved. Healing journey with Ithrive and the tribe is a blessing.
Sulekha Lal
Thyroid dysfunction, Anxiety
24
Lucknow
I have been positively benefited by the team for my thyroid dysfunction and other health issues like anxiety. The process was smooth and the team is incredibly helpful and cooperative. I think this is a great way to deal with the lifestyle diseases and iThrive's team goes over and beyond to help their patients, which makes them so special. 100% recommendation for their consultation, alive program, root cause analysis and supplements!
.png)
