Ingredients:
- 4-5 hard-boiled eggs, peeled and chopped
- 2 ripe avocado, diced
- 2 tablespoons chopped parsley leaves
- 1 teaspoon chili flakes (or more to taste)
- 4-5 tablespoons of egg mayonnaise
- Salt to taste
Directions/ Procedure:
- Start by chopping the hard-boiled eggs into small pieces. You can go for a coarse chop or make them even finer, depending on your preference.
- Cut the ripe avocado into small cubes. Make sure to remove the pit and peel the avocado before dicing.
- Chop the parsley leaves finely and add them to the bowl with the eggs and avocado.
- Sprinkle the chili flakes over the mixture. Start with 1 teaspoon and add more if you want a spicier salad.
- Add the egg mayonnaise to the bowl and gently combine everything using a spoon or spatula. Be careful not to overmix, as you want to keep the avocado chunks intact.
- Add salt to the salad according to your taste. You can also add a squeeze of lemon juice or a pinch of black pepper if you like.
- Serve the egg avocado salad immediately or chill it in the refrigerator for a while.
Health Benefits:
This egg avocado salad is a tasty and nutritious choice. The creamy avocado provides healthy fats and fiber, while the eggs offer protein and the parsley adds antioxidants. A touch of chili flakes boosts metabolism, making this salad a flavorful and healthy option.
