- 3 eggs
- 1 onion, finely chopped
- 1 tomato, finely chopped
- 1 capsicum, finely chopped
- 2-3 green chilies, finely chopped
- Handful of fresh coriander leaves, chopped
- Salt to taste
- Ghee for cooking
1. In a bowl, beat the eggs well.
2. Add the chopped onion, tomato, capsicum, green chilies, coriander, and salt to the beaten eggs. Mix everything together.
3. Heat the appe pan and add a little ghee in each mold.
4. Spoon the egg and vegetable batter into each mold, filling them almost to the top.
5. Cover the pan and cook on low heat for a few minutes until the bottom is golden brown.
6. Carefully flip each appe using a spoon and cook the other side until it's cooked through.
7. Once both sides are cooked and golden brown, remove the Egg Appes from the pan.
8. Repeat the process for the remaining batter.
9. Serve the Egg Appe’s hot with chutney of your choice.
Health Benefits:
Egg Appes are not just tasty treats; they pack a punch of health benefits too! These delightful bites are loaded with protein from the eggs, keeping you full and energized. The colorful mix of veggies like onion, tomato, capsicum, and green chilies adds a burst of vitamins and antioxidants, boosting your immune system. The use of ghee provides healthy fats essential for brain function and overall well-being. With each bite of these savory Egg Appes, you're not just enjoying a flavorful snack but also nourishing your body with a wholesome blend of nutrients.
