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½ cup ragi flour (finger millet flour)
¼ cup oat flour
½ teaspoon baking powder
½ teaspoon baking soda
¼ teaspoon salt
½ cup mashed ripe banana
2 large eggs
½ teaspoon vanilla extract
2 tablespoons honey
½ cup coconut milk
Butter for cooking
For date syrup:
½ cup dates
Water
For Pancake
- Mix ragi flour, oat flour, baking powder, baking soda, and salt in a large mixing bowl.
- Mix mashed banana, eggs, vanilla extract, honey, and coconut milk in another medium mixing bowl.
- Now pour the liquid ingredients over the dry ingredients and mix until combined. Do not overmix.
- Heat a non-stick pan over medium heat.
- Brush the pan with butter.
- Pour a ladle full of batter into the center of the pan.
- Cover the pan with a lid and cook until bubbly and slightly set from the top.
- Flip the pancake using a silicon spatula and cook from the other side.
- Remove on a plate.
- Make all the pancakes in the same manner.
- Top with banana slices, and honey.
- Serve warm.
Directions/ Procedure: For Dates Syrup
- Take some dates in a bowl, de-seed them, and soak them in water for 15-20 mins to hydrate.
- Take some water in a pan, add the soaked dates to it, and bring it to a boil.
- Once it has boiled, lower the flame and simmer it for another 5-7 mins.
- Transfer the boiled and cooled dates into a mixer and blend them well.
- Transfer it to a strainer or a muslin cloth, and strain it. (Optional step)
- Add the syrup into a pan and simmer it for 5-7 mins or until it reaches the desired consistency.
- Let it cool down completely and store it in the refrigerator for further use.
Enjoy the pancakes made with healthier ingredients power-packed with proteins, nutrient-rich four, and natural sweeteners. It’s easy on the gut and easy to make.
