Table Of Content

Raw Banana Cutlet

Snacks
15 Mins

Raw banana: 5-6

Potato: 2-3

Oat flour: ½ cup (to coat the cutlets)

Ginger garlic paste: 2 tsp

Green chillies: 3-4

Coriander leaves: 1 tbsp

Cumin powder: 1tsp

Coriander powder: 1 tsp

Red chilli powder: as per taste

Amchur powder: 1 tsp

Coconut oil: 2-3 tbsp (for shallow frying)

Himalayan Salt: as per taste

Chutney 

Coriander leaves

Tomato 

Green chilli

Ginger garlic paste

Cumin seeds

Himalayan Salt

Pressure cook the bananas and potato in a cooker until 4-5 whistles

Peel the skin off and prepare a mash of both once it cools down.

Add all the dry ingredients to the mashed potatoes and banana and give it a good mix.

Prepare cutlets out of it and coat them in the oat flour 

Shallow fry the cutlets on a medium flame in coconut oil until golden brown. 

Serve these hot cutlets with coriander chutney or any dip of your choice!!

This gluten-free, pan-cooked savory snack is a perfect combination of the crunchy and hearty nutritious pack that gives you the wholesome feeling of lip-smacking flavors!

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Egg Appe

Egg Appe

Snacks
10 minutes
Egg Appe
Ingredients
  • 3 eggs
  • 1 onion, finely chopped
  • 1 tomato, finely chopped
  • 1 capsicum, finely chopped
  • 2-3 green chilies, finely chopped
  • Handful of fresh coriander leaves, chopped
  • Salt to taste
  • Ghee for cooking 
Healthy High Protein Pizza

Healthy High Protein Pizza

Snacks
15 minutes
Masoor Tikki

Masoor Tikki

Snacks
15 mins

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A complete blood panel of 60+ parameters, collected from your home by a phlebotomist. Analysis by a dedicated functional nutritionist using optimal ranges, not the standard reference ranges your doctor uses. Your symptoms, lifestyle, and health history factored into the analysis. And a 60 to 90-minute one-on-one video consultation where your nutritionist walks you through everything they found. The blood tests are included in the price. There are no hidden charges or extra cost for anything.

How is this different from what my doctor does?
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A complete blood panel of 60+ parameters, collected from your home by a phlebotomist. Analysis by a dedicated functional nutritionist using optimal ranges, not the standard reference ranges your doctor uses. Your symptoms, lifestyle, and health history factored into the analysis. And a 60 to 90-minute one-on-one video consultation where your nutritionist walks you through everything they found. The blood tests are included in the price. There are no hidden charges or extra cost for anything.

Do I have to sign up for the full program after the RCA?
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A complete blood panel of 60+ parameters, collected from your home by a phlebotomist. Analysis by a dedicated functional nutritionist using optimal ranges, not the standard reference ranges your doctor uses. Your symptoms, lifestyle, and health history factored into the analysis. And a 60 to 90-minute one-on-one video consultation where your nutritionist walks you through everything they found. The blood tests are included in the price. There are no hidden charges or extra cost for anything.

Is this only for people with a diagnosed condition?
faq arrow

A complete blood panel of 60+ parameters, collected from your home by a phlebotomist. Analysis by a dedicated functional nutritionist using optimal ranges, not the standard reference ranges your doctor uses. Your symptoms, lifestyle, and health history factored into the analysis. And a 60 to 90-minute one-on-one video consultation where your nutritionist walks you through everything they found. The blood tests are included in the price. There are no hidden charges or extra cost for anything.

How soon will I see results?
faq arrow

A complete blood panel of 60+ parameters, collected from your home by a phlebotomist. Analysis by a dedicated functional nutritionist using optimal ranges, not the standard reference ranges your doctor uses. Your symptoms, lifestyle, and health history factored into the analysis. And a 60 to 90-minute one-on-one video consultation where your nutritionist walks you through everything they found. The blood tests are included in the price. There are no hidden charges or extra cost for anything.

How soon will I see results?
faq arrow

A complete blood panel of 60+ parameters, collected from your home by a phlebotomist. Analysis by a dedicated functional nutritionist using optimal ranges, not the standard reference ranges your doctor uses. Your symptoms, lifestyle, and health history factored into the analysis. And a 60 to 90-minute one-on-one video consultation where your nutritionist walks you through everything they found. The blood tests are included in the price. There are no hidden charges or extra cost for anything.

How soon will I see results?
faq arrow

A complete blood panel of 60+ parameters, collected from your home by a phlebotomist. Analysis by a dedicated functional nutritionist using optimal ranges, not the standard reference ranges your doctor uses. Your symptoms, lifestyle, and health history factored into the analysis. And a 60 to 90-minute one-on-one video consultation where your nutritionist walks you through everything they found. The blood tests are included in the price. There are no hidden charges or extra cost for anything.

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